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Pilates - Contour Vibe Studio

Contour Vibe Studio

Pilates

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Aerobic

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Ce este Aerobic?

Aerobic este o activitate fizică desfășurată pe fundal muzical care, după cum spune și denumirea, implică exerciții din fitness ce au rolul de a tonifia și modela corpul prin activarea sistemului nervos și al musculaturii. Clasa este solicitantă datorită mișcării continue, însă exercițiile sunt ușor de realizat de către oricine.
Este un complex de elemente din aerobic, fitness, exerciții cu greutatea corporală, fiind incluse si exercițiile la sol.

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Cu cine vei lucra?

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Eu sunt Carmen

Instructor de fitness 

și sunt adepta unui stil de viață sănătos, deliberat și în armonie cu activitățile uzuale. Sunt de părere că sănătatea este cel mai de preț cadou pe care fiecare și-l oferă singur și ar trebui să învățăm să ni-l dăruim cu plăcere.

Practic sport de când mă știu și îmi doresc să aduc plăcerea de a face mișcare și de a obține rezultate mai aproape de fiecare și, de ce nu, să ne bucurăm împreună de o sănătate fizică si psihică de invidiat.

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Eu sunt Carmen

Instructor de fitness 

și sunt adepta unui stil de viață sănătos, deliberat și în armonie cu activitățile uzuale. Sunt de părere că sănătatea este cel mai de preț cadou pe care fiecare și-l oferă singur și ar trebui să învățăm să ni-l dăruim cu plăcere.

Practic sport de când mă știu și îmi doresc să aduc plăcerea de a face mișcare și de a obține rezultate mai aproape de fiecare și, de ce nu, să ne bucurăm împreună de o sănătate fizică si psihică de invidiat.

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Abonamentele sunt valabile timp de 4 saptamani de la data emiterii facturii. Sedintele neefectuate in perioada de valabilitate a abonamentelor nu se vor reporta si nici suma aferenta lor nu va fi restituita.

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Program

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Marti

18:45 – 19:45

 

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Joi

18:45 – 19:45

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Preturi

“]

Preturi

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Abonamentele sunt valabile timp de 4 saptamani de la data emiterii facturii. Sedintele neefectuate in perioada de valabilitate a abonamentelor nu se vor reporta si nici suma aferenta lor nu va fi restituita.

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